timeywimeymindpalace:

kaitmpayne:

One of the most accurate depictions of a panic attack that I’ve ever seen.

Thank you. Just thank you. Far too many people don’t seem to grasp the concept of what a panic attack actually is. Getting upset is not a panic attack. This is. 

My life every time my thanatophobia kicks in.

(via bakethatlinguist)

Source: gemmacorrell

42438 Notes/ Hide

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    Holy actual shit. I go through this a lot… and it never occurred to me that quite how bad it was.
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